How to free emotional baggage and create a life of greater purpose and awareness

A conversation with Annette Kurtz

In this episode, Elizabeth Mintun interviews Annette Kurtz, Feng Shui Expert, Clutter Clearing Coach, and the author of the Amazon #1 bestseller Harmonize Your Home: 52 Tips to Energize Your Work From Home Life for Greater Success. Annette dives into the profound connection between our physical spaces, mental well-being, and our sense of harmony, flow, and renewal in life. Whether you’re navigating grief, stuck in overwhelm, or simply seeking clarity, this conversation offers practical steps and a fresh perspective.

Key Takeaways:

• We can use decluttering as a tool to free emotional baggage and create mental spaciousness.
• The decluttering process can help grow our awareness as we identify what objects we’re holding onto and why.
• “Your home should be a place where your nervous system can relax and recharge.”